Simple recipe of slow-cooked chicken with carrots

Ingredients:

  • 1 whole chicken
  • 4 huge carrots
  • 150 ml water
  • 2 tbsp coconut oil, melted
  • 1 tbsp raw gluten-free cacao powder
  • 2 tsp sea salt
  • 1 tsp black/or mix of other peppercorns
  • 1 tsp green seeds of cardamom
  • 1 tsp ground cinnamon

Method:

  1. Preheat the oven to 180°С (350°F).
  2. Scrub and chop the carrots into big size pieces, lay them down in the ceramic pot.
  3. Take off the skin and chop the chicken into pieces with bones: legs and breast (breast divide into two halves). Lay them on the top of carrots.
  4. Grind all the dry ingredients in a mini blender/chopper.
  5. Put the coconut oil on the heat until it melts, mix it with the spices.
  6. Pour the mixture on top of the chicken, add water in the pot and bake for about 1,5-2 hours.

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